What is the difference between physiotherapy and return-to-sport rehabilitation?

Physiotherapy addresses assessment, treatment and therapeutic exercise. Return-to-sport rehabilitation connects that recovery work with progressively more specific physical tasks and sporting demands. Rehabilitation can include strength, mobility, stability, motor control and movements related to the sport, adapted to the assessment and progression. The two areas can be part of the same process. You do not need to decide the whole route before contacting Sport Again: explain your situation and the activity you want to return to, then discuss a suitable starting point with the team.